Bouncing Back Webinar Series
Join Bridges Health for a 3-part webinar series on Bouncing Back after a crisis. Open to the SCC membership and the public, each session includes a 1-hour presentation followed by 30 minutes of Q&A with participants.
A certificate of participation will be provided upon completion of the 3-part series.
Module 1: Taking Care of You
Presented by Kyle Anderson with Bridges Health, Module 1 focuses on self-care and stress management strategies for looking after one’s mental wellbeing. Impacts of stress and burnout as well as recognizing signs, symptoms, and triggers of mental “un-wellness” in yourself and others will also be covered.
Kyle Anderson’s education background includes a Bachelor's degree in Kinesiology and a Master's degree in Mental Health Counselling. By learning about the significant link between physical and mental wellness, Kyle utilizes a holistic approach towards overall health. Kyle's professional experiences include providing individual and group counselling, working in the fields of substance use, eating disorders, crisis intervention, and mood and anxiety disorders. Working with Bridges Health has allowed Kyle to facilitate workshops with organizations and communities to increase awareness and knowledge surrounding mental health and wellness.
Bridges Health is one of the nation’s finest multidisciplinary workplace wellness resources, offering holistic health and wellness strategies and solutions within organizations across Canada. We assist and support individuals and organizations that are struggling with presenteeism, absenteeism, injury, mental health, and individual rehabilitation. For over 20 years, Bridges Health has developed and molded our tailor-made programs that can be easily integrated into any organization.
Payment
All fees are due at the time of registration. If registering online or by phone, please use a credit card. If you would like to be invoiced, please contact
mgeres@saskchamber.com to discuss available options.
Refunds and Withdrawals
All sessions are conditional upon a minimum enrollment. Registration is on a first-come, first-served basis. If we cancel a session, a full refund or transfer to another session will be issued.
The withdrawal deadline for all sessions is 3 calendar days prior to session start date. Transfers may be accepted up to 24 hours before the session date. There is no refund after the withdrawal deadline.